You are the expert on your own life and goals. But sometimes you need help to realise your ambitions, and to understand what is holding you back.

We’ll work together to build your self-awareness, so you can realise your full potential.

Building a trustworthy and open relationship is critical to our work. When we meet you can expect a warm, supportive and safe space.

We are all different, so I tailor my coaching approach to what you need. I will explore your thoughts and feelings through active listening and reflective questioning. I might use techniques like the ‘here-and-now’ experience of our relationship, or discussing the impact of your interactions, to help us gain deeper understanding. We can develop solutions through experimenting with different thoughts and scenarios.

I am a professionally-qualified coach, with a Masters in Psychological Coaching from the Metanoia Institute (London). I maintain my accreditation through membership of the Association for Professional Executive Coaching & Supervision (APECS).

Whilst your personal development ambitions are your own, I can join you on your journey to realise them, by supporting, challenging and enabling you to be who you want to be.